The Art of Positive Thinking

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This beautiful 150 page hard coverworkbook + journal is the go to if you want to take control of your self talk and tame that nasty inner critic. Learn how to pivot on your thoughts to become positive and confident in yourself, no matter what life presents you.

 Don't just learn, DO! This workbook and journal provides practical exercises helping you to implement the strategies as you go and create lasting change.  

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C
Chantelle Penny
Life Changing Workbook

This workbook changed my life. So easy to read and implement with activities throughout and sections to write notes. If negative self talk is an issue for you then you need to check k out this book!